Videos

Resources

Videos

Short videos from each of my three areas of work: Research Mentoring, Stress & Life Optimisation and Transformation Coaching.

Research Mentoring

Research in Short

Short, practical clips that demystify behavioral-science research, one step at a time.

View the videos

Stress & Life Optimisation

Life Skills for Everyday Stress

Short reels on practical life skills for handling everyday stress, drawn from psychological research and presented in a form that is easy to apply in daily life.

View the videos

Transformation Coaching

Mindset, Growth and Lasting Change

Short reels adapted from the Insights articles, on mindset, personal growth and the psychology of lasting change, each offering one clear idea to reflect on.

View the videos

Visit the YouTube channel →

Dr. Hunny Kalra, PhD

About Dr. Hunny

Dr. Hunny Kalra, PhD, is an Educator, Research Psychologist and Transformation Coach, and Assistant Professor of Psychology at Jain (Deemed-to-be University), Bengaluru. His work translates psychological science into practical tools for real-life challenges.

More about Dr. Hunny

This page is for general information and education. Dr. Hunny’s services are mentoring, coaching and consulting; they are not therapy or medical treatment. If you are in distress, please contact a qualified mental health professional, call Tele-MANAS on 14416, or dial 112 in an emergency.

Book a Consultation

Explore how I can help

Mentoring, coaching and consulting grounded in psychological science.